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Build Healthy Habits

Create a Life That Supports Longevity.

 

Your health doesn't have to feel complicated.

Healthy Wealth Club helps you step back, look at your everyday habits, and identify simple changes that can support more energy, better routines, and a healthier future.

We focus on the fundamentals: nutrition, movement, sleep, hydration, stress management, mindset, and other practical habits that influence how you feel and function every day.

Whether you need a simple reset or you're ready to take a longer-term approach to healthy aging, we'll help you create a realistic plan that fits your life.

No extremes. No perfection. Just practical habits and guidelines, greater awareness, and consistent action.

Beach Yoga Session

The Healthy
Habits Reset

Start Simple. Feel Better. Build Your Foundation.

A practical reset for anyone who feels off track, overwhelmed, or unsure where to begin.

Together, we'll look at the 10 Essentials for Healthy Living and identify the areas that can make the biggest difference in your daily life.

 

What’s Included

  • 60-minute Healthy Habits Clarity Session

  • Review of your current lifestyle and routines

  • The 10 Essentials for Healthy Living assessment

  • Identify your top 3 habits to focus on

  • Simple daily action plan

  • Healthy habit tracker

  • Follow-up accountability support

  • Educational resources and recommendations

 

The 10 Essentials

  1. Hydration

  2. Nourishing Food

  3. Movement

  4. Strength & Mobility

  5. Sleep & Recovery

  6. Morning Light Nature, Grounding

  7. Breathing & Stress Management

  8. Healthy Relationships & Connection

  9. Mindset & Self-Care

  10. Consistency & Routine

 

The Outcome

You won't leave with a complicated wellness program.

You'll leave knowing:

Where you are → What matters most → What to do next.

2026: Introductory Rates Apply

$37 | HWC Members = $27

Follow up sessions

$67 | HWC Members = $57

The Healthy Longevity Blueprint

Build the Habits Today That Support the Life You Want Tomorrow.

This is for people who are ready to go beyond a short-term reset and create a long-term lifestyle focused on healthy aging and longevity.

We'll look at your current habits, environment, routines, energy, nutrition, movement, recovery, relationships, and goals. Together we create a personalized roadmap for building a lifestyle you can actually sustain.

What's Included

  • Initial 60-minute Healthy Longevity Assessment

  • Personalized Healthy Habits Blueprint

  • Review of your 10 Essential areas

  • Identify habits that may be working for or against your goals

  • Nutrition and lifestyle education

  • Movement, mobility and recovery practices

  • Sleep and stress-management strategies

  • Morning/evening routine development

  • Goal-setting and habit tracking

  • Mindset and mindfulness

  • Ongoing accountability sessions

  • Progress reviews and adjustments

 

The Focus

Feel Better Now. Practice healthy habits. Move compassionately through the process.

We'll focus on creating sustainable habits that support:

🌿 Energy & vitality
💪 Strength & mobility
🧠 Mental clarity
😴 Rest & recovery
❤️ Healthy relationships
🥗 Nourishment
☀️ Daily rhythms
🧘 Stress management
🎯 Purpose & intentional living
🌱 Healthy aging

2026: Introductory Rates Apply

$37 | HWC Members = $27

Follow up sessions

$67 | HWC Members = $57

Bee On Honeycomb
Group Applauding Together

Education,
Not Medical Treatment

Healthy Wealth Club provides holistic health education, habit coaching, lifestyle organization, and accountability support.

 

Our programs are designed to help you understand your daily habits and make practical lifestyle changes. We do not diagnose, treat, or manage medical or psychological conditions, and our programs are not a substitute for medical, nutritional, psychological, or other professional care.

When appropriate, we encourage you to work with your qualified healthcare professionals and can help you organize your questions, goals, and habits so you can have more productive conversations with your care team.

  • Make Money Work 4 Me: Estate & Wealth Transfer Essentials
    Make Money Work 4 Me: Estate & Wealth Transfer Essentials
    Aug 20, 2026, 11:30 AM – 1:30 PM
    Office Space #400, 12636 High Bluff Dr, San Diego, CA 92130, USA
    Protect Your Home & Preserve Your Legacy
  • Yoga, Functional Body & Sound Healing
    Yoga, Functional Body & Sound Healing
    Multiple Dates
    Fri, Sep 25
    Sep 25, 2026, 7:00 PM – 9:00 PM
    Yoga Deck, 2655 Fourth Ave, San Diego, CA 92103
    Join Healthy Wealth Club and sound healer Tatiana Hughes for a fun and restorative evening designed to help you slow down, move your body, release tension, and reconnect with yourself and our tribe.

© 2023 Healthy Wealth Club. Website and Marketing by Laura Designs

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